NEEPAWA CHIROPRACTIC AND MASSAGE CENTRE
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Blogs by category


Foot Care
  • Foot Calluses
  • Why Flip Flops are Dangerous
  • ​5 Reasons you Need Custom Orthotic Insoles
  • Are Your Running Shoes Hurting You?
  • How to Beat Plantar Fasciitis
  • Five Exercises for Sore Feet
  • Metatarsalgia - Symptoms, Causes and Treatment

Nutrition
  • Can Your Diet Help Arthritis
  • Your Gut and You
  • Time Restricted Eating
  • Eating and Mental Health
  • The Facts on Fats
  • Sports  Drinks The Good and the Bad
  • Losing Weight - What is the Answer?

Exercise
  • Your Brain on Exercise
  • Is Sitting too Much Killing You?
  • Exercise and Aging
  • Why Spend so Much Time Exercising?
  • 5 Reasons You Should Do Strength Training
  • How to Prevent Falling
  • 6 Exercises to Prevent Low Back Pain


Mental Health
  • 5 Benefits of Meditation
  • Exercise - the Best Prescription for your Mental Health
  • ​Eating and Mental Health​​
  • How to Really Keep You New Year's Resolution!
  • A Good Nights Sleep Makes You  Smarter
  • Mental Health and Back Pain

Headaches and Neck Pain
  • Tension Headaches-Time to Make Changes
  • 5 ways to stop having Migraine Headaches
  • What to do After a Concussion
  • Five Reasons You Might Be Getting Headaches
  • Working At Home - A Pain in the Neck

Low Back Pain
  • What is Sciatica
  • Instability - A Common Cause of Low Back Pain
  • When Your Back Pain Isn't from Your Back
  • Low Back Pain and Pregnancy
  • To Ice or Heat...That Is the Question
  • How To Choose the Right Mattress
  • Avoid Back Pain With a Good Work Station
  • Does Your Back Really Go Out of Place​
  • Low Back Pain - Causes and Treatments

Extremities
  • How to Beat Tennis Elbow
  • How To Help Your Knee Arthritis
  • 7 Things You Can Do to Help Carpal Tunnel Syndrome
  • Osteoporosis - The Silent Thief
  • Rotator Cuff Injuries
  • Knee Cap Pain - Patellofemoral Pain Syndrome

Children's Health
  • How to Choose the Correct Back Pack
  • When You Should Worry About Your Child's Back Pain
  • Pay Attention To A Child with Knee Pain
  • The Importance of Good Posture in Children

Telephone

Email

204-476-3984
neepawachiropractic@gmail.com
  • Home
  • Our Team
    • Chiropractic
    • Massage Therapy
    • Support Staff
  • Services
    • Chiropractic
    • Massage Therapy
    • Acupuncture
    • Orthotics
  • Resources
    • Newsletter
    • Links
  • Health Products
  • Locations
  • Blog
    • Blog
    • Blogs by Category
  • Book an appointment
  • What's New
  • CLEANING GUIDELINES