As I am sitting here writing this blog about how too much sitting is equal to the negative health affects of smoking and I can't help thinking I should be pacing around with my laptop! It is scary when you read the facts of how sedentary adults, and especially children, are in today's tech world. Our goal at the Neepawa Chiropractic and Massage Centre is to keep people active and I hope this blog motivates you to push away from that desk and get moving! How much do we sit? |