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Foot Care
Good Shoes … Money Well Spent
- What to look for when buying footwear.
Plantar Fasciitis: The Painful Arch and Heel
- Causes and treatments.
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Back Care
Lifting – Never Break the Rules
- Preventing back injuries with proper technique.
Sciatica – What, How, and Why
Scoliosis – Myth or Monster?
- Facts behind this prevalent condition.
Taking Care of Your Back on the Farm
- Tips to keep you pain free.
Your Feet: Is Your Foundation Solid?
- Common Foot Problems.
Children's health
Children and Headaches
- Causes and treatment.
What to do with a Colic Child
- Tips and tricks.
Trampolines: Fun or Foolish?
- Guidelines for this popular backyard activity.
Getting a Good Night's Sleep
Pillow Talk
- Is your pillow causing you neck pain?
Your Mattress: Your Key to a Good Night’s Sleep
- How long does a mattress really last?
Keep Moving
Bones and Joints
– The importance of movement.
Longevity and Exercise
- The benefits of keeping active as you age.
Walking into Good Health
- The benefits of this simple activity.
General Topics
Did You Know?
- Facts surrounding common pains and chiropractic treatments.
Exercise and Pregnancy
- Guidelines to keep you and the baby safe.
Is Your Computer Workstation Safe?
- How to set up your workstation to prevent muscle and joint injury.
Not Now, I Have a Headache
- How to avoid headache "triggers".
Protecting Independence in the Elderly
- Preventing falls.
To Heat or Not to Heat?
- When to use heat and ice for treatments.
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