Articles |
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Foot Care
- Good Shoes … Money Well Spent - What to look for when buying footwear.
- Plantar Fasciitis: The Painful Arch and Heel - Causes and treatments.
Back Care
- Lifting – Never Break the Rules - Preventing back injuries with proper technique.
- Sciatica – What, How, and Why
- Scoliosis – Myth or Monster? - Facts behind this prevalent condition.
- Taking Care of Your Back on the Farm - Tips to keep you pain free.
- Your Feet: Is Your Foundation Solid? - Common Foot Problems.
Children's health
- Children and Headaches - Causes and treatment.
- What to do with a Colic Child - Tips and tricks.
- Trampolines: Fun or Foolish? - Guidelines for this popular backyard activity.
Getting a Good Night's Sleep
- Pillow Talk - Is your pillow causing you neck pain?
- Your Mattress: Your Key to a Good Night’s Sleep - How long does a mattress really last?
Keep Moving
- Bones and Joints – The importance of movement.
- Longevity and Exercise - The benefits of keeping active as you age.
- Walking into Good Health - The benefits of this simple activity.
General Topics
- Did You Know? - Facts surrounding common pains and chiropractic treatments.
- Exercise and Pregnancy - Guidelines to keep you and the baby safe.
- Is Your Computer Workstation Safe? - How to set up your workstation to prevent muscle and joint injury.
- Not Now, I Have a Headache - How to avoid headache "triggers".
- Protecting Independence in the Elderly - Preventing falls.
- To Heat or Not to Heat? - When to use heat and ice for treatments.